Calories in CHOCOLATE ""CRUNCHIES""

Serving Size: 1 Serving (7.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUNCH (ENRICHED FLOUR (CONTAINS NIACIN REDUCED IRON, THIAMIN MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN), SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS COTTONSEED OIL &/OR SOYBEAN OIL), WATER, CORN SYRUP, COCOA, COCOA PROCESSED WITH ALKALI, SWEET WHEY, SALT, CORN STARCH, SODIUM BICARBONATE, LECITHIN, ARTIFICIAL FLAVOR & FD&C COLOR (RED MO, BLUE#1, YELLOW#5)) & COATING (PARTIALLY HYDROGENATED COCONUT OIL, SUGAR, COCOA LECITHIN & VANILLIN-AN ARTIFICIAL FLAVOR).

Calorie Analysis

The food CHOCOLATE ""CRUNCHIES"", based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ""CRUNCHIES"") has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 6.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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